Home Run Inn Ultra Thin Sausage & Uncured Pepperoni Pizza, 19.5 oz

Piece, NFS135 g
Personal Size Pizza (5-7\" Diameter)132 g
Surface Inch7 g


Calories in 1 personal size pizza (5-7\" diameter) (132 g)
313.6 calories, 153.9 from fat
 
Carbs
23.8 g
 
Proteins
17.1 g
 
Fat
17.1 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Home Run Inn Ultra Thin Sausage & Uncured Pepperoni Pizza, 19.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Magnesium (helps you sleep better), Zinc (keeps brain function strong) and Iron (a vital element for muscle health).
  • Home Run Inn Ultra Thin Sausage & Uncured Pepperoni Pizza, 19.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.4 cal/g)
Nutrition Density
High
Density
(12 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
8%
Carbs
15%
Fiber
26%
Fat
29%
Saturated Fat
13%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Home Run Inn Ultra Thin Sausage & Uncured Pepperoni Pizza, 19.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Home Run Inn Ultra Thin Sausage & Uncured Pepperoni Pizza, 19.5 oz

Serving Size: personal size pizza (5-7\" diameter) (132g)

* Amount Per Serving
Calories 313.6 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.3%
Saturated Fat 5.7 g 28.5%
Cholesterol 38 mg 12.7%
Sodium 807.8 mg 33.7%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 3.8 g 15.2%
Sugars (Added) 0 g 0%
Protein 17.1 g 34.2%
 
Vitamins
Vitamin A 91.1 IU 1.8%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 2.6 mg 14.5%
Magnesium (Mg) 66 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 363 mg 10.4%
Phosphorus (P) 341.9 mg 34.2%
Selenium (Se) 24.9 mcg 35.6%
Zinc (Zn) 2.2 mg 14.7%