Homestyle Chicken Flavored Pasta, , Bowl Appetit!, 2.1 oz

Bowl59 g


Calories in 1 bowl (59 g)
200 calories, 18 from fat
 
Carbs
42 g
 
Proteins
7 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Homestyle Chicken Flavored Pasta, , Bowl Appetit!, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin D (lowers the risk of heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Selenium (stimulates the creation of antioxidants).
  • Homestyle Chicken Flavored Pasta, , Bowl Appetit!, 2.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
12%
Fiber
3%
Fat
3%
Saturated Fat
2%
Cholesterol
31%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Homestyle Chicken Flavored Pasta, , Bowl Appetit!, 2.1 oz

Serving Size: bowl (59g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 4.9 mg 2%
Sodium 750 mg 31%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 2.4 g 7.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 1316.9 IU 26.3%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 2.5 mg 4.2%
Vitamin D 104.1 mcg 26%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.5 mg 3.1%
Phosphorus (P) 102.1 mg 10.2%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.6 mg 3.7%