Hormel Compleats Good Mornings Sausage Breakfast Scramble, 7.5 oz
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Small123 g
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Medium222 g
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Large267 g
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McDonald''s Burrito110 g
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Chick-fil-A Burrito199 g
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Cup144 g

Calories in 1 Chick-fil-A burrito (199 g)
327.4 calories, 218.7 from fat
 
Carbs
7.5 g
 
Proteins
15.9 g
 
Fat
24.3 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Compleats Good Mornings Sausage Breakfast Scramble, 7.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies) and Iron (plays a key role in providing strength to the immune system).
  • Hormel Compleats Good Mornings Sausage Breakfast Scramble, 7.5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(14.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
3%
Carbs
4%
Fiber
37%
Fat
47%
Saturated Fat
150%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Compleats Good Mornings Sausage Breakfast Scramble, 7.5 oz

Serving Size: Chick-fil-A burrito (199g)

* Amount Per Serving
Calories 327.4 cal
Calories from Fat 218.7 cal
% Daily Value
Total Fat 24.3 g 37.4%
Saturated Fat 9.4 g 46.8%
Cholesterol 448.9 mg 149.6%
Sodium 860.5 mg 35.9%
Total Carbohydrate 7.5 g 2.5%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 0 g 0%
Protein 15.9 g 31.8%
 
Vitamins
Vitamin A 143.3 IU 2.9%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 1 mcg 17.2%
Vitamin C 14.9 mg 24.9%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 4.2 mg 23.5%
Magnesium (Mg) 35.8 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 328.4 mg 9.4%
Phosphorus (P) 475.6 mg 47.6%
Selenium (Se) 40.6 mcg 58%
Zinc (Zn) 2.3 mg 15.5%