Hot Pockets Snackers Honey BBQ Recipe Chicken Bites, 12ct
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Hot Pocket128 g
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Cup128 g

Calories in 1 Hot Pocket (128 g)
276.5 calories, 62.1 from fat
 
Carbs
41.5 g
 
Proteins
9.7 g
 
Fat
6.9 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Pockets Snackers Honey BBQ Recipe Chicken Bites, 12ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Iron (aids in transporting oxygen to the body cells).
  • Hot Pockets Snackers Honey BBQ Recipe Chicken Bites, 12ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
14%
Carbs
6%
Fiber
11%
Fat
14%
Saturated Fat
7%
Cholesterol
26%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
92 min
37 min
69 min
111 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pockets Snackers Honey BBQ Recipe Chicken Bites, 12ct

Serving Size: Hot Pocket (128g)

* Amount Per Serving
Calories 276.5 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 2.8 g 13.8%
Cholesterol 20.7 mg 6.9%
Sodium 622.1 mg 25.9%
Total Carbohydrate 41.5 g 13.8%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 7.7 g 25.6%
Protein 9.7 g 19.4%
 
Vitamins
Vitamin A 74.2 IU 1.5%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 6.3 mg 10.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 3.8 mg 21.1%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.6 mg 6.9%
Phosphorus (P) 215 mg 21.5%
Selenium (Se) 14.8 mcg 21.2%
Zinc (Zn) 1.2 mg 8.1%