Hot Pockets Snackers Loaded Potato Skin Bites, 12 count, 10 oz

Turnover96 g
Hot Pockets Beef & Cheddar142 g
Hot Pockets Ham ''n Cheese142 g
Cubic Inch11 g
Hot Pockets Philly Steak And Cheese128 g


Calories in 1 Hot Pockets Philly Steak and Cheese (128 g)
298.5 calories, 122.4 from fat
 
Carbs
33.9 g
 
Proteins
12.2 g
 
Fat
13.6 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Pockets Snackers Loaded Potato Skin Bites, 12 count, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
  • Hot Pockets Snackers Loaded Potato Skin Bites, 12 count, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
11%
Carbs
5%
Fiber
21%
Fat
34%
Saturated Fat
9%
Cholesterol
35%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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100 min
40 min
75 min
119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pockets Snackers Loaded Potato Skin Bites, 12 count, 10 oz

Serving Size: Hot Pockets Philly Steak and Cheese (128g)

* Amount Per Serving
Calories 298.5 cal
Calories from Fat 122.4 cal
% Daily Value
Total Fat 13.6 g 20.9%
Saturated Fat 6.8 g 33.9%
Cholesterol 27.1 mg 9%
Sodium 827.6 mg 34.5%
Total Carbohydrate 33.9 g 11.3%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 3.8 g 12.8%
Protein 12.2 g 24.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 2.6 mg 14.2%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.6 mg 6.9%
Phosphorus (P) 215 mg 21.5%
Selenium (Se) 14.8 mcg 21.2%
Zinc (Zn) 1.2 mg 8.1%