Jimmy Dean Sausage Breakfast Bowl, 7 oz
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Croissant159 g
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Burger King Sandwich159 g
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Dunkin'' Donuts Sandwich180 g
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Jimmy Dean Sandwich128 g

Calories in 1 Dunkin'' Donuts sandwich (180 g)
388.1 calories, 242.1 from fat
 
Carbs
15.8 g
 
Proteins
18.2 g
 
Fat
26.9 g
 
Sat. Fat
11.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Sausage Breakfast Bowl, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Jimmy Dean Sausage Breakfast Bowl, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
5%
Carbs
6%
Fiber
41%
Fat
55%
Saturated Fat
99%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Sausage Breakfast Bowl, 7 oz

Serving Size: Dunkin'' Donuts sandwich (180g)

* Amount Per Serving
Calories 388.1 cal
Calories from Fat 242.1 cal
% Daily Value
Total Fat 26.9 g 41.4%
Saturated Fat 11.1 g 55.4%
Cholesterol 297 mg 99%
Sodium 0.8 mg 0%
Total Carbohydrate 15.8 g 5.3%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 0 g 0%
Protein 18.2 g 36.4%
 
Vitamins
Vitamin A 311.4 IU 6.2%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 0.2 mg 0.3%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 3 mg 16.5%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 284.4 mg 8.1%
Phosphorus (P) 248.4 mg 24.8%
Selenium (Se) 44.6 mcg 63.8%
Zinc (Zn) 2.1 mg 13.7%