Jose Ole Chicken & Cheese Nacho Bites, 16 oz

Nacho7 g
Cup132 g
Order333 g


Calories in 1 order (333 g)
864.5 calories, 388.8 from fat
 
Carbs
86.4 g
 
Proteins
31.4 g
 
Fat
43.2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Jose Ole Chicken & Cheese Nacho Bites, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Vitamin B6 (helps cure depression).
  • Jose Ole Chicken & Cheese Nacho Bites, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
29%
Carbs
31%
Fiber
67%
Fat
10%
Saturated Fat
26%
Cholesterol
85%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jose Ole Chicken & Cheese Nacho Bites, 16 oz

Serving Size: order (333g)

* Amount Per Serving
Calories 864.5 cal
Calories from Fat 388.8 cal
% Daily Value
Total Fat 43.2 g 66.5%
Saturated Fat 2 g 9.8%
Cholesterol 78.6 mg 26.2%
Sodium 2043.3 mg 85.1%
Total Carbohydrate 86.4 g 28.8%
Dietary Fiber 7.9 g 31.4%
Sugars (Added) 0 g 0%
Protein 31.4 g 62.9%
 
Vitamins
Vitamin A 186.5 IU 3.7%
Vitamin B6 1 mg 51.8%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 2 mg 3.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 16.7 mcg 20.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 3.2 mg 17.8%
Magnesium (Mg) 116.6 mg 29.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 939.1 mg 26.8%
Phosphorus (P) 659.3 mg 65.9%
Selenium (Se) 41.6 mcg 59.5%
Zinc (Zn) 3.9 mg 26%