Jose Ole Steak & Cheese Chimichanga, 5 oz
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Small Chimichanga128 g
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Medium Chimichanga198 g
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Large Chimichanga396 g
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Chimichanga, NFS198 g
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Cup146 g

Calories in 1 chimichanga, NFS (198 g)
485.1 calories, 199.8 from fat
 
Carbs
52.7 g
 
Proteins
18 g
 
Fat
22.2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Jose Ole Steak & Cheese Chimichanga, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Jose Ole Steak & Cheese Chimichanga, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
18%
Carbs
11%
Fiber
34%
Fat
4%
Saturated Fat
12%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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162 min
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121 min
194 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jose Ole Steak & Cheese Chimichanga, 5 oz

Serving Size: chimichanga, NFS (198g)

* Amount Per Serving
Calories 485.1 cal
Calories from Fat 199.8 cal
% Daily Value
Total Fat 22.2 g 34.1%
Saturated Fat 0.7 g 3.5%
Cholesterol 34.7 mg 11.5%
Sodium 900.9 mg 37.5%
Total Carbohydrate 52.7 g 17.6%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 23.8 IU 0.5%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 3.8 mg 6.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.9 mcg 18.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 4.1 mg 22.6%
Magnesium (Mg) 55.4 mg 13.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 487.1 mg 13.9%
Phosphorus (P) 291.1 mg 29.1%
Selenium (Se) 24.4 mcg 34.8%
Zinc (Zn) 1.4 mg 9.1%