Kraft, It's Pasta Anytime Pasta & Sauce Meal for One, Microwaveable, Spaghetti with Tomato Beef-Flavor Sauce
✓
Container432 g

Calories in 1 container (432 g)
510.2 calories, 54 from fat
 
Carbs
95.9 g
 
Proteins
16 g
 
Fat
6 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft, It's Pasta Anytime Pasta & Sauce Meal for One, Microwaveable, Spaghetti with Tomato Beef-Flavor Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
  • Kraft, It's Pasta Anytime Pasta & Sauce Meal for One, Microwaveable, Spaghetti with Tomato Beef-Flavor Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
32%
Carbs
33%
Fiber
9%
Fat
4%
Saturated Fat
1%
Cholesterol
35%
Sodium
29%
Added Sugar

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Yoga
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Cleaning
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170 min
68 min
128 min
204 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft, It's Pasta Anytime Pasta & Sauce Meal for One, Microwaveable, Spaghetti with Tomato Beef-Flavor Sauce

Serving Size: container (432g)

* Amount Per Serving
Calories 510.2 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 0.9 g 4.3%
Cholesterol 3 mg 1%
Sodium 850.2 mg 35.4%
Total Carbohydrate 95.9 g 32%
Dietary Fiber 8.2 g 32.8%
Sugars (Added) 8.6 g 28.8%
Protein 16 g 32%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0 mcg 0%
Vitamin C 9.1 mg 15.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 54.9 mcg 68.6%
 
Minerals
Calcium (Ca) 79.9 mg 8%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 4.3 mg 24%
Magnesium (Mg) 60.5 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 453.6 mg 13%
Phosphorus (P) 194.4 mg 19.4%
Selenium (Se) 50.5 mcg 72.2%
Zinc (Zn) 1.6 mg 10.4%