Kraft Nacho Supreme Velveeta Cheesy Skillets, 15.66 oz
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Nacho7 g
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Order333 g
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Nachos Supreme195 g
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Cup132 g

Calories in 1 Nachos Supreme (195 g)
487.3 calories, 125.1 from fat
 
Carbs
71.9 g
 
Proteins
18.6 g
 
Fat
13.9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Nacho Supreme Velveeta Cheesy Skillets, 15.66 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Kraft Nacho Supreme Velveeta Cheesy Skillets, 15.66 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
24%
Carbs
19%
Fiber
21%
Fat
6%
Saturated Fat
8%
Cholesterol
62%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
162 min
65 min
122 min
195 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Nacho Supreme Velveeta Cheesy Skillets, 15.66 oz

Serving Size: Nachos Supreme (195g)

* Amount Per Serving
Calories 487.3 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.4%
Saturated Fat 1.2 g 5.9%
Cholesterol 23.2 mg 7.7%
Sodium 1485.1 mg 61.9%
Total Carbohydrate 71.9 g 24%
Dietary Fiber 4.6 g 18.6%
Sugars (Added) 5.9 g 19.5%
Protein 18.6 g 37.1%
 
Vitamins
Vitamin A 95.6 IU 1.9%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.8 mcg 12.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 60.5 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 565.5 mg 16.2%
Phosphorus (P) 286.7 mg 28.7%
Selenium (Se) 15 mcg 21.5%
Zinc (Zn) 1.9 mg 12.7%