Kraft Velveeta Cheesy Skillets Lasagna, 13.1 oz
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Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\")227 g
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Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\")256 g
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Lasagna (8\" Square)1360 g
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Lasagna (7\" X 12\")2048 g
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Cup250 g
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Surface Inch22 g

Calories in 1 piece (1/6 of 8\" square, approx 2-1/2\" x 4\") (227 g)
714.1 calories, 204.3 from fat
 
Carbs
103.9 g
 
Proteins
26 g
 
Fat
22.7 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Cheesy Skillets Lasagna, 13.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Kraft Velveeta Cheesy Skillets Lasagna, 13.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
35%
Carbs
26%
Fiber
35%
Fat
33%
Saturated Fat
11%
Cholesterol
89%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Cheesy Skillets Lasagna, 13.1 oz

Serving Size: piece (1/6 of 8\" square, approx 2-1/2\" x 4\") (227g)

* Amount Per Serving
Calories 714.1 cal
Calories from Fat 204.3 cal
% Daily Value
Total Fat 22.7 g 35%
Saturated Fat 6.5 g 32.5%
Cholesterol 32.5 mg 10.8%
Sodium 2142.4 mg 89.3%
Total Carbohydrate 103.9 g 34.6%
Dietary Fiber 6.5 g 26%
Sugars (Added) 15.9 g 53%
Protein 26 g 51.9%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.1 mg 7%
Vitamin B12 1.3 mcg 21.6%
Vitamin C 31.1 mg 51.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.7 mcg 25.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 47.7 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 413.1 mg 11.8%
Phosphorus (P) 242.9 mg 24.3%
Selenium (Se) 59.5 mcg 85%
Zinc (Zn) 2.1 mg 13.8%