Lasagna, , Banquet, 35.7 oz
✓
G211 g

Calories in 1 g (211 g)
330 calories, 117 from fat
 
Carbs
39 g
 
Proteins
14 g
 
Fat
13 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Lasagna, , Banquet, 35.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (fights Alzheimer's disease).
  • Lasagna, , Banquet, 35.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
13%
Carbs
28%
Fiber
20%
Fat
30%
Saturated Fat
8%
Cholesterol
35%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lasagna, , Banquet, 35.7 oz

Serving Size: g (211g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Cholesterol 25 mg 8%
Sodium 850 mg 35%
Total Carbohydrate 39 g 13%
Dietary Fiber 7 g 28%
Sugars (Added) 6.3 g 21.1%
Protein 14 g 28%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0 mcg 0%
Vitamin C 40.2 mg 67%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 30.6 mcg 38.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 25.3 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.7 mg 5.3%
Phosphorus (P) 84.4 mg 8.4%
Selenium (Se) 11.6 mcg 16.6%
Zinc (Zn) 0.9 mg 5.8%