Lean Cuisine Marketplace Mushroom Mezzaluna Ravioli, 8.625 oz
✓
Piece15 g
✓
Cup160 g

Calories in 1 cup (160 g)
190.2 calories, 53.1 from fat
 
Carbs
24.9 g
 
Proteins
9.2 g
 
Fat
5.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Marketplace Mushroom Mezzaluna Ravioli, 8.625 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Iron (a vital element for muscle health).
  • Lean Cuisine Marketplace Mushroom Mezzaluna Ravioli, 8.625 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
8%
Fiber
9%
Fat
10%
Saturated Fat
4%
Cholesterol
18%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Marketplace Mushroom Mezzaluna Ravioli, 8.625 oz

Serving Size: cup (160g)

* Amount Per Serving
Calories 190.2 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 2 g 9.8%
Cholesterol 13.1 mg 4.4%
Sodium 426.4 mg 17.8%
Total Carbohydrate 24.9 g 8.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 1.6 g 5.3%
Protein 9.2 g 18.4%
 
Vitamins
Vitamin A 80 IU 1.6%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.9 mcg 15.7%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 314.9 mg 9%
Phosphorus (P) 200 mg 20%
Selenium (Se) 30.7 mcg 43.9%
Zinc (Zn) 2.6 mg 17.3%