Lean Cuisine Simple Favorites Asian-Style Pot Stickers, 9 oz
✓
Wonton, Any Size19 g
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Pot Sticker30 g
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Cup67 g

Calories in 1 cup (67 g)
73.2 calories, 0.9 from fat
 
Carbs
13.6 g
 
Proteins
2.4 g
 
Fat
0.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Simple Favorites Asian-Style Pot Stickers, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (33.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Zinc (plays a leading role in weight loss).
  • Lean Cuisine Simple Favorites Asian-Style Pot Stickers, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(33.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
3%
Fiber
0%
Fat
1%
Saturated Fat
1%
Cholesterol
6%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
10 min
18 min
29 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Simple Favorites Asian-Style Pot Stickers, 9 oz

Serving Size: cup (67g)

* Amount Per Serving
Calories 73.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.3 g 1.3%
Cholesterol 2.6 mg 0.9%
Sodium 138.5 mg 5.8%
Total Carbohydrate 13.6 g 4.5%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 1.3 g 4.5%
Protein 2.4 g 4.7%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.2 mcg 3%
Vitamin C 5.8 mg 9.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 42.7 mcg 53.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 49.6 mg 1.4%
Phosphorus (P) 89.8 mg 9%
Selenium (Se) 12.5 mcg 17.8%
Zinc (Zn) 1.2 mg 7.9%