How many calories in Lipton Chicken Flavor?

428.9 calories per package yields (493 g.) Lipton Chicken Flavor has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Lipton Chicken Flavor?

71.2 g. of carbs (23.7%DV) per package yields (493 g.)

How much protein in Lipton Chicken Flavor?

12.1 g. of protein (24.3%DV) per package yields (493 g.)

How much fiber in Lipton Chicken Flavor?

2 g. of fiber (7.9%DV) per package yields (493 g.)

How much saturated fat in Lipton Chicken Flavor?

g. of saturated fat (%DV) per package yields (493 g.)

How much fat in Lipton Chicken Flavor?

11 g. fat (16.9%DV) per package yields (493 g.)

How much sodium in Lipton Chicken Flavor?

1567.7 g. sodium (65.3%DV) per package yields (493 g.)

Lipton Chicken Flavor Nutrition Information

Lipton Chicken Flavor has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (important for the stimulation of antibodies). Lipton Chicken Flavor contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Is there sugar in Lipton Chicken Flavor?

0 grams of sugar (0%DV) per package yields (493 g.)

How much sugar in Lipton Chicken Flavor?

0 grams of sugar (0%DV) per package yields (493 g.)

Lipton Chicken Flavor

Calories in 1 package yields (493 g)

428.9 calories, 99 from fat

Carbs

71.2 g

Proteins

12.1 g

Fat

11 g

Sat. Fat

2.2 g

KEY FACTS

(learn about health benefits or risks)

Lipton Chicken Flavor has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (important for the stimulation of antibodies).
Lipton Chicken Flavor contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(7.1 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

24% Protein

24% Carbs

8% Fiber

17% Fat

11%

Saturated Fat

0% Cholesterol

65% Sodium

Added Sugar

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Yoga

Jog

Cleaning

Child Care

143 min

57 min

107 min

172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		428.9 cal
Calories from Fat		99 cal
			% Daily Value
Total Fat		11 g	16.9%
	Saturated Fat	2.2 g	10.9%
Cholesterol		0 mg	0%
Sodium		1567.7 mg	65.3%
Total Carbohydrate		71.2 g	23.7%
	Dietary Fiber	2 g	7.9%
	Sugars (Added)	0 g	0%
Protein		12.1 g	24.3%

Vitamins
	Vitamin A	312.2 IU	6.2%
	Vitamin B6	0.1 mg	5.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	2 mg	3.3%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	10.8 mcg	13.6%

Minerals
	Calcium (Ca)	29.6 mg	4.9%
	Copper (Cu)	0.2 mg	9.1%
	Iron (Fe)	2 mg	11.2%
	Magnesium (Mg)	34.5 mg	8.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	103.5 mg	3%
	Phosphorus (P)	108.5 mg	10.8%
	Selenium (Se)	42.4 mcg	60.6%
	Zinc (Zn)	1 mg	6.9%

Lipton Chicken Flavor

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts