Lowes Foods, Classic Pasta Elbow Macaroni, Barilla Plus

Cup65 g
Cp65 g


Calories in 1 cp (65 g)
240.4 calories, 4.5 from fat
 
Carbs
48.1 g
 
Proteins
8 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lowes Foods, Classic Pasta Elbow Macaroni, Barilla Plus has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Potassium (helps prevent muscle cramps).
  • Lowes Foods, Classic Pasta Elbow Macaroni, Barilla Plus does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (25% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(9.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
16%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lowes Foods, Classic Pasta Elbow Macaroni, Barilla Plus

Serving Size: cp (65g)

* Amount Per Serving
Calories 240.4 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 48.1 g 16%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 291.2 IU 5.8%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 1.2 mg 1.9%
Vitamin D 92.8 mcg 23.2%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 68.8 mg 17.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 252.2 mg 6.9%
Phosphorus (P) 114.7 mg 11.5%
Selenium (Se) 6.6 mcg 9.5%
Zinc (Zn) 1.4 mg 9.2%