Lynn Wilson's Bean & Cheese Burrito, 5 oz

Small Burrito170 g
Medium Burrito285 g
Large Burrito462 g
Extra Large Burrito659 g
Burrito, NS As To Size285 g
Taco Bell Burrito198 g
Cup175 g


Calories in 1 large burrito (462 g)
1002.5 calories, 233.1 from fat
 
Carbs
148.8 g
 
Proteins
38.8 g
 
Fat
25.9 g
 
Sat. Fat
9.7 g

KEY FACTS

(learn about health benefits or risks)
  • Lynn Wilson's Bean & Cheese Burrito, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Lynn Wilson's Bean & Cheese Burrito, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
50%
Carbs
65%
Fiber
40%
Fat
49%
Saturated Fat
11%
Cholesterol
101%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
334 min
134 min
251 min
401 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lynn Wilson's Bean & Cheese Burrito, 5 oz

Serving Size: large burrito (462g)

* Amount Per Serving
Calories 1002.5 cal
Calories from Fat 233.1 cal
% Daily Value
Total Fat 25.9 g 39.8%
Saturated Fat 9.7 g 48.5%
Cholesterol 32.3 mg 10.8%
Sodium 2425.5 mg 101.1%
Total Carbohydrate 148.8 g 49.6%
Dietary Fiber 16.2 g 64.7%
Sugars (Added) 0 g 0%
Protein 38.8 g 77.6%
 
Vitamins
Vitamin A 115.5 IU 2.3%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 0.7 mcg 12.3%
Vitamin C 1.8 mg 3.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.8 mcg 18.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 37.9%
Iron (Fe) 10.9 mg 60.8%
Magnesium (Mg) 157.1 mg 39.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1205.8 mg 34.5%
Phosphorus (P) 753.1 mg 75.3%
Selenium (Se) 54.1 mcg 77.2%
Zinc (Zn) 4 mg 26.5%