Marie Callender's, Spaghetti and Meatballs, Frozen Dinner
✓
Meal377 g

Calories in 1 meal (377 g)
420 calories, 117 from fat
 
Carbs
52 g
 
Proteins
23 g
 
Fat
13 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's, Spaghetti and Meatballs, Frozen Dinner has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal).
  • Marie Callender's, Spaghetti and Meatballs, Frozen Dinner contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
17%
Carbs
32%
Fiber
20%
Fat
23%
Saturated Fat
12%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's, Spaghetti and Meatballs, Frozen Dinner

Serving Size: meal (377g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.5%
Cholesterol 35 mg 11.7%
Sodium 770 mg 32.1%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 600 mg 17.1%
Phosphorus (P) 250 mg 25%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.3 mg 15%