Michael Angelo's, Meat/Sausage Lasagna, Light in Sodium Version |
✓ | Cup | 230 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.9 cal/g)
|
High
Density (12.5 %/cal)
|
Medium
Density (0.7 %/g)
|
Michael Angelo's, Meat/Sausage Lasagna, Light in Sodium Version
Serving Size: cup (230g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 440 cal | ||
| Calories from Fat | 225 cal | ||
| % Daily Value | |||
| Total Fat | 25 g | 38.5% | |
| Saturated Fat | 14 g | 70% | |
| Cholesterol | 70 mg | 23.3% | |
| Sodium | 740 mg | 30.8% | |
| Total Carbohydrate | 24 g | 8% | |
| Dietary Fiber | 5 g | 20% | |
| Sugars (Added) | 9.2 g | 30.7% | |
| Protein | 31 g | 62% | |
| Vitamins | |||
| Vitamin A | 2000 IU | 40% | |
| Vitamin B6 | 0.1 mg | 7% | |
| Vitamin B12 | 0.9 mcg | 14.2% | |
| Vitamin C | 4.8 mg | 8% | |
| Vitamin D | 1.4 mcg | 0.3% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 18.9 mcg | 23.6% | |
| Minerals | |||
| Calcium (Ca) | 350 mg | 35% | |
| Copper (Cu) | 0.1 mg | 7.4% | |
| Iron (Fe) | 2.7 mg | 15% | |
| Magnesium (Mg) | 34.5 mg | 8.6% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 0 mg | 0% | |
| Phosphorus (P) | 266.8 mg | 26.7% | |
| Selenium (Se) | 41.9 mcg | 59.8% | |
| Zinc (Zn) | 1.4 mg | 9% | |
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