Michelina's Anytime Snackers Mac & Cheese Snack Rolls, 4.5 oz
✓
Cup230 g
✓
Microwavable Package, Regular Size, Prepared215 g
✓
Large Microwavable Package, Prepared321 g
✓
Microwavable Tub, Regular Size, Prepared212 g
✓
Large Microwavable Tub, Prepared423 g

Calories in 1 large microwavable package, prepared (321 g)
876.3 calories, 360.9 from fat
 
Carbs
102.7 g
 
Proteins
27.5 g
 
Fat
40.1 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's Anytime Snackers Mac & Cheese Snack Rolls, 4.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Michelina's Anytime Snackers Mac & Cheese Snack Rolls, 4.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
Medium
Density
(3.9 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
34%
Carbs
20%
Fiber
62%
Fat
75%
Saturated Fat
21%
Cholesterol
69%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
292 min
117 min
219 min
351 min

VITAMINS

(% of daily value based on 2000 calories per day)
Michelina's Anytime Snackers Mac & Cheese Snack Rolls, 4.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's Anytime Snackers Mac & Cheese Snack Rolls, 4.5 oz

Serving Size: large microwavable package, prepared (321g)

* Amount Per Serving
Calories 876.3 cal
Calories from Fat 360.9 cal
% Daily Value
Total Fat 40.1 g 61.6%
Saturated Fat 15 g 75.1%
Cholesterol 62.6 mg 20.9%
Sodium 1652.5 mg 68.9%
Total Carbohydrate 102.7 g 34.2%
Dietary Fiber 5 g 20%
Sugars (Added) 3.2 g 10.7%
Protein 27.5 g 55.1%
 
Vitamins
Vitamin A 83.5 IU 1.7%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 2.1 mg 11.8%
Magnesium (Mg) 44.9 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 292.1 mg 29.2%
Selenium (Se) 42.4 mcg 60.5%
Zinc (Zn) 1.1 mg 7.5%