Michelina's Authentico Three Cheese Tortellini Alfredo With Broccoli, 8 oz

Piece, NFS133 g
Frozen Personal Size Pizza (5-7\" Diameter)260 g
Frozen Small Pizza (8-10\" Diameter)339 g
Frozen Medium Pizza (11-13\" Diameter)799 g
Frozen Large Pizza (14-16\" Diameter)1428 g
Bagel Bite22 g
French Bread147 g
Surface Inch7 g


Calories in 1 frozen personal size pizza (5-7\" diameter) (260 g)
320.3 calories, 154.8 from fat
 
Carbs
28.6 g
 
Proteins
12.6 g
 
Fat
17.2 g
 
Sat. Fat
10.3 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's Authentico Three Cheese Tortellini Alfredo With Broccoli, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (24.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Vitamin B12 (helps you to get a good night's sleep).
  • Michelina's Authentico Three Cheese Tortellini Alfredo With Broccoli, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(24.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
10%
Carbs
5%
Fiber
26%
Fat
52%
Saturated Fat
19%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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107 min
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80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's Authentico Three Cheese Tortellini Alfredo With Broccoli, 8 oz

Serving Size: frozen personal size pizza (5-7\" diameter) (260g)

* Amount Per Serving
Calories 320.3 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.4%
Saturated Fat 10.3 g 51.5%
Cholesterol 57.2 mg 19.1%
Sodium 1.1 mg 0%
Total Carbohydrate 28.6 g 9.5%
Dietary Fiber 1.1 g 4.6%
Sugars (Added) 0 g 0%
Protein 12.6 g 25.2%
 
Vitamins
Vitamin A 179.4 IU 3.6%
Vitamin B6 0.2 mg 12%
Vitamin B12 1.8 mcg 30.3%
Vitamin C 4.9 mg 8.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.5 mcg 24.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.2%
Iron (Fe) 4.6 mg 25.6%
Magnesium (Mg) 67.6 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 455 mg 13%
Phosphorus (P) 618.8 mg 61.9%
Selenium (Se) 90.5 mcg 129.3%
Zinc (Zn) 3.4 mg 22.9%