Monical's Pizza, Tortellini, Buitoni
✓
Grams100 g

Calories in 1 grams (100 g)
400 calories, 108 from fat
 
Carbs
58 g
 
Proteins
16 g
 
Fat
12 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Monical's Pizza, Tortellini, Buitoni has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants) and Calcium (helps you keep slim and trim).
  • Monical's Pizza, Tortellini, Buitoni contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
19%
Carbs
16%
Fiber
19%
Fat
20%
Saturated Fat
15%
Cholesterol
51%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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133 min
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160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Monical's Pizza, Tortellini, Buitoni

Serving Size: grams (100g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Cholesterol 45 mg 15%
Sodium 1234 mg 51.4%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 4 g 16%
Sugars (Added) 6 g 20%
Protein 16 g 32%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 251 mg 7.2%
Phosphorus (P) 130 mg 13%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 0.7 mg 4.6%