Nongshim Chapagetti Chajang Noodles, 4.5 oz, 10 count

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Cup, Cooked

160 g

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Oz, Dry, Yields

74 g

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Cup, Dry, Yields

110 g

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• Nongshim Chapagetti Chajang Noodles, 4.5 oz, 10 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
• Nongshim Chapagetti Chajang Noodles, 4.5 oz, 10 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (3.6 %/cal)

Medium Density (0.5 %/g)

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17% Protein

25% Carbs

14% Fiber

29% Fat

4%

Saturated Fat

0% Cholesterol

44% Sodium

11%

Added Sugar

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