Nudeln mit Schinken-Sahne-Käse Sauce
✓
Serving534 g

Calories in 1 Serving (534 g)
1144.1 calories, 710.1 from fat
 
Carbs
40.4 g
 
Proteins
66.1 g
 
Fat
78.9 g
 
Sat. Fat
43.4 g

KEY FACTS

(learn about health benefits or risks)
  • Nudeln mit Schinken-Sahne-Käse Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
  • Nudeln mit Schinken-Sahne-Käse Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
132%
Protein
14%
Carbs
3%
Fiber
121%
Fat
217%
Saturated Fat
123%
Cholesterol
74%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
381 min
153 min
286 min
458 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nudeln mit Schinken-Sahne-Käse Sauce

Serving Size: Serving (534g)

* Amount Per Serving
Calories 1144.1 cal
Calories from Fat 710.1 cal
% Daily Value
Total Fat 78.9 g 121.4%
Saturated Fat 43.4 g 216.9%
Cholesterol 368.7 mg 122.9%
Sodium 1784.8 mg 74.4%
Total Carbohydrate 40.4 g 13.5%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 0 g 0%
Protein 66.1 g 132.1%
 
Vitamins
Vitamin A 11385.2 IU 227.7%
Vitamin B6 0.9 mg 47.2%
Vitamin B12 1.5 mcg 24.6%
Vitamin C 20.8 mg 34.6%
Vitamin D 2.6 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 4.1 mg 22.6%
Magnesium (Mg) 77.4 mg 19.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 798.1 mg 22.8%
Phosphorus (P) 669.5 mg 67%
Selenium (Se) 79.7 mcg 113.8%
Zinc (Zn) 5.3 mg 35.3%