Old Spaghetti Factory, Fried Zucchini
✓
Order364 g

Calories in 1 Order (364 g)
830 calories, 531 from fat
 
Carbs
64 g
 
Proteins
12 g
 
Fat
59 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Old Spaghetti Factory, Fried Zucchini has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health) and Zinc (very important in dealing with prostate disorders).
  • Old Spaghetti Factory, Fried Zucchini contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
21%
Carbs
12%
Fiber
91%
Fat
40%
Saturated Fat
8%
Cholesterol
69%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Fried Zucchini

Serving Size: Order (364g)

* Amount Per Serving
Calories 830 cal
Calories from Fat 531 cal
% Daily Value
Total Fat 59 g 90.8%
Saturated Fat 8 g 40%
Cholesterol 25 mg 8.3%
Sodium 1650 mg 68.8%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 251.2 IU 5%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 3.4 mcg 56.4%
Vitamin C 1.5 mg 2.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 55.7 mcg 69.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 4.7 mg 25.9%
Magnesium (Mg) 116.5 mg 29.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 760.8 mg 21.7%
Phosphorus (P) 647.9 mg 64.8%
Selenium (Se) 33.5 mcg 47.8%
Zinc (Zn) 6.4 mg 42.5%