Old Spaghetti Factory, Platter #4 - Spinach Tortellini, Half Lasagna and Chicken Marsala, Honolulu Only

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633 g

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• Old Spaghetti Factory, Platter #4 - Spinach Tortellini, Half Lasagna and Chicken Marsala, Honolulu Only has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Zinc (one of the most important nutrients for infants and new mothers) and Iron (plays a key role in providing strength to the immune system).
• Old Spaghetti Factory, Platter #4 - Spinach Tortellini, Half Lasagna and Chicken Marsala, Honolulu Only contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (20% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (19.6 %/cal)

Medium Density (0.5 %/g)

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124% Protein

28% Carbs

24% Fiber

102% Fat

150%

Saturated Fat

82% Cholesterol

104% Sodium

0%

Added Sugar

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