Old Spaghetti Factory, Platter #4 - Spinach Tortellini, Half Lasagna and Chicken Marsala, Honolulu Only

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633 g

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• Old Spaghetti Factory, Platter #4 - Spinach Tortellini, Half Lasagna and Chicken Marsala, Honolulu Only has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss) and Iron (a vital element for muscle health).
• Old Spaghetti Factory, Platter #4 - Spinach Tortellini, Half Lasagna and Chicken Marsala, Honolulu Only contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (20% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (19.6 %/cal)

Medium Density (0.5 %/g)

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124% Protein

28% Carbs

24% Fiber

102% Fat

150%

Saturated Fat

82% Cholesterol

104% Sodium

0%

Added Sugar

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