One pot chicken fajita pasta
✓
Plate 2145 g

Calories in 1 Plate (2145 g)
2031.7 calories, 721.8 from fat
 
Carbs
182 g
 
Proteins
147.5 g
 
Fat
80.2 g
 
Sat. Fat
40.8 g

KEY FACTS

(learn about health benefits or risks)
  • One pot chicken fajita pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Vitamin C (prevents eye diseases and skin wrinkling).
  • One pot chicken fajita pasta contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.9 cal/g)
Nutrition Density
High
Density
(19.2 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
295%
Protein
61%
Carbs
56%
Fiber
123%
Fat
204%
Saturated Fat
137%
Cholesterol
236%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
677 min
271 min
508 min
813 min

VITAMINS

(% of daily value based on 2000 calories per day)
One pot chicken fajita pasta Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

One pot chicken fajita pasta

Serving Size: Plate (2145g)

* Amount Per Serving
Calories 2031.7 cal
Calories from Fat 721.8 cal
% Daily Value
Total Fat 80.2 g 123.4%
Saturated Fat 40.8 g 203.9%
Cholesterol 412 mg 137.3%
Sodium 5662.1 mg 235.9%
Total Carbohydrate 182 g 60.7%
Dietary Fiber 14.1 g 56.3%
Sugars (Added) 0 g 0%
Protein 147.5 g 295.1%
 
Vitamins
Vitamin A 6454.2 IU 129.1%
Vitamin B6 3.8 mg 192.2%
Vitamin B12 8.7 mcg 145.3%
Vitamin C 134.3 mg 223.9%
Vitamin D 136.2 mcg 34%
Vitamin E 2.2 mg 7.4%
Vitamin K 44.7 mcg 55.9%
 
Minerals
Calcium (Ca) 1603.1 mg 160.3%
Copper (Cu) 1 mg 48.7%
Iron (Fe) 9.2 mg 50.9%
Magnesium (Mg) 441.4 mg 110.3%
Manganese (Mn) 0.7 mg 33.9%
Potassium (K) 3940.1 mg 112.6%
Phosphorus (P) 2432.9 mg 243.3%
Selenium (Se) 163.9 mcg 234.1%
Zinc (Zn) 16.3 mg 109%