Orv's Tasty Toppings Sausage & Mushroom Pizza, 16.9 oz

Piece, NFS128 g
Piece, Small Pizza89 g
Piece, Medium Pizza92 g
Piece, Large Pizza128 g
Piece, Extra-large Pizza137 g
Personal Size Pizza (5-7\" Diameter)189 g
Small Pizza (8-10\" Diameter)534 g
Medium Pizza (11-12\" Diameter)740 g
Large Pizza (13-15\" Diameter)1024 g
Extra-large Pizza (16-18\" Diameter)1368 g
Surface Inch6 g


Calories in 1 piece, medium pizza (92 g)
213.3 calories, 90.9 from fat
 
Carbs
19.1 g
 
Proteins
10.1 g
 
Fat
10.1 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Orv's Tasty Toppings Sausage & Mushroom Pizza, 16.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Orv's Tasty Toppings Sausage & Mushroom Pizza, 16.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
16%
Fiber
16%
Fat
20%
Saturated Fat
6%
Cholesterol
22%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orv's Tasty Toppings Sausage & Mushroom Pizza, 16.9 oz

Serving Size: piece, medium pizza (92g)

* Amount Per Serving
Calories 213.3 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.5%
Saturated Fat 3.9 g 19.6%
Cholesterol 16.8 mg 5.6%
Sodium 516.3 mg 21.5%
Total Carbohydrate 19.1 g 6.4%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 1.8 g 6.1%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 69 IU 1.4%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.6 mg 4.4%
Phosphorus (P) 218 mg 21.8%
Selenium (Se) 18.1 mcg 25.9%
Zinc (Zn) 1.3 mg 9%