Papa Gino's, Ravioli, Consumer Products
✓
Serving386 g

Calories in 1 serving (386 g)
445 calories, 180 from fat
 
Carbs
49 g
 
Proteins
19 g
 
Fat
20 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, Ravioli, Consumer Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent cancer).
  • Papa Gino's, Ravioli, Consumer Products contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
16%
Carbs
16%
Fiber
31%
Fat
40%
Saturated Fat
39%
Cholesterol
57%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
148 min
59 min
111 min
178 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, Ravioli, Consumer Products

Serving Size: serving (386g)

* Amount Per Serving
Calories 445 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 7.9 g 39.6%
Cholesterol 117 mg 39%
Sodium 1363 mg 56.8%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 4 g 16.1%
Sugars (Added) 7.7 g 25.7%
Protein 19 g 38%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 3.5 mg 5.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 37.1 mcg 46.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 46.3 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 478.6 mg 13.7%
Phosphorus (P) 173.7 mg 17.4%
Selenium (Se) 35.1 mcg 50.2%
Zinc (Zn) 1.2 mg 8.2%