Papa John's The Meats specialty pizza
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Piece, NFS150 g
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Piece, Small Pizza101 g
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Piece, Medium Pizza109 g
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Piece, Large Pizza150 g
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Piece, Extra-large Pizza157 g
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Personal Size Pizza (5-7\" Diameter)223 g
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Small Pizza (8-10\" Diameter)606 g
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Medium Pizza (11-12\" Diameter)869 g
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Large Pizza (13-15\" Diameter)1200 g
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Extra-large Pizza (16-18\" Diameter)1574 g
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Surface Inch7 g

Calories in 1 personal size pizza (5-7\" diameter) (223 g)
615.5 calories, 247.5 from fat
 
Carbs
59.5 g
 
Proteins
31.7 g
 
Fat
27.5 g
 
Sat. Fat
11.5 g

KEY FACTS

(learn about health benefits or risks)
  • Papa John's The Meats specialty pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss) and Vitamin B12 (helps you to get a good night's sleep).
  • Papa John's The Meats specialty pizza contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
20%
Carbs
16%
Fiber
42%
Fat
58%
Saturated Fat
23%
Cholesterol
69%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa John's The Meats specialty pizza

Serving Size: personal size pizza (5-7\" diameter) (223g)

* Amount Per Serving
Calories 615.5 cal
Calories from Fat 247.5 cal
% Daily Value
Total Fat 27.5 g 42.3%
Saturated Fat 11.5 g 57.5%
Cholesterol 69.1 mg 23%
Sodium 1645.7 mg 68.6%
Total Carbohydrate 59.5 g 19.8%
Dietary Fiber 4 g 16.1%
Sugars (Added) 2.2 g 7.4%
Protein 31.7 g 63.5%
 
Vitamins
Vitamin A 416.3 IU 8.3%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 1.4 mcg 23.8%
Vitamin C 2.7 mg 4.5%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.4%
 
Minerals
Calcium (Ca) 341.2 mg 33.5%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 5.2 mg 28.9%
Magnesium (Mg) 53.5 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 448.2 mg 12.8%
Phosphorus (P) 475 mg 47.5%
Selenium (Se) 47.5 mcg 67.9%
Zinc (Zn) 3.8 mg 25.4%