Pasta & Sauce, Fettuccine Alfredo, Cub, 4.7 oz
✓
Cup70 g

Calories in 1 cup (70 g)
260 calories, 63 from fat
 
Carbs
42 g
 
Proteins
9 g
 
Fat
7 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta & Sauce, Fettuccine Alfredo, Cub, 4.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Pasta & Sauce, Fettuccine Alfredo, Cub, 4.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
14%
Carbs
10%
Fiber
10%
Fat
12%
Saturated Fat
2%
Cholesterol
34%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta & Sauce, Fettuccine Alfredo, Cub, 4.7 oz

Serving Size: cup (70g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 2.4 g 12%
Cholesterol 5 mg 2%
Sodium 810 mg 34%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 10%
Sugars (Added) 4.2 g 14%
Protein 9 g 18%
 
Vitamins
Vitamin A 125 IU 2.5%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 175.7 mg 5%
Phosphorus (P) 91 mg 9.1%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.5 mg 3.2%