Pasta & Sauce, Roasted Red Pepper with Radiatore Pasta, Carapelli, 4.9 oz
✓
Box69 g

Calories in 1 box (69 g)
238.4 calories, 9 from fat
 
Carbs
47.7 g
 
Proteins
8.9 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta & Sauce, Roasted Red Pepper with Radiatore Pasta, Carapelli, 4.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Pasta & Sauce, Roasted Red Pepper with Radiatore Pasta, Carapelli, 4.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(9.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
16%
Carbs
20%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
37%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
79 min
32 min
60 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta & Sauce, Roasted Red Pepper with Radiatore Pasta, Carapelli, 4.9 oz

Serving Size: box (69g)

* Amount Per Serving
Calories 238.4 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 874.2 mg 36.8%
Total Carbohydrate 47.7 g 15.9%
Dietary Fiber 5 g 19.9%
Sugars (Added) 6.2 g 20.7%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 397.4 IU 7.9%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1.5 mg 2.5%
Vitamin D 121.7 mcg 30.4%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.9 mg 3.7%
Phosphorus (P) 119.4 mg 11.9%
Selenium (Se) 7 mcg 10.1%
Zinc (Zn) 0.7 mg 4.4%