Pasta, Home Style Tortellini W/Cheese, Mr. Luigi's, 16 Oz

G140 g


Calories in 1 G (140 g)
390 calories, 135 from fat
 
Carbs
43 g
 
Proteins
20 g
 
Fat
15 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Home Style Tortellini W/Cheese, Mr. Luigi's, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (fights Alzheimer's disease).
  • Pasta, Home Style Tortellini W/Cheese, Mr. Luigi's, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
14%
Carbs
9%
Fiber
23%
Fat
42%
Saturated Fat
20%
Cholesterol
18%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Home Style Tortellini W/Cheese, Mr. Luigi's, 16 Oz

Serving Size: G (140g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 8.4 g 42%
Cholesterol 60 mg 20%
Sodium 430 mg 18%
Total Carbohydrate 43 g 14%
Dietary Fiber 2 g 9%
Sugars (Added) 1.4 g 4.7%
Protein 20 g 40%
 
Vitamins
Vitamin A 749.7 IU 15%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 320.6 mg 9.2%
Phosphorus (P) 348.6 mg 34.9%
Selenium (Se) 22.4 mcg 32%
Zinc (Zn) 2.1 mg 13.9%