Pizza, cheese, with vegetables
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Piece, NFS133 g
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Piece, Small Pizza89 g
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Piece, Medium Pizza97 g
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Piece, Large Pizza133 g
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Piece, Extra-large Pizza133 g
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Personal Size Pizza (5-7\" Diameter)191 g
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Small Pizza (8-10\" Diameter)536 g
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Medium Pizza (11-12\" Diameter)775 g
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Large Pizza (13-15\" Diameter)1066 g
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Extra-large Pizza (16-18\" Diameter)1326 g
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Surface Inch6 g

Calories in 1 medium pizza (11-12\" diameter) (775 g)
1875.5 calories, 605.7 from fat
 
Carbs
238 g
 
Proteins
79.9 g
 
Fat
67.3 g
 
Sat. Fat
31 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer) and Iron (important in regulating body temperature).
  • Pizza, cheese, with vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
160%
Protein
79%
Carbs
68%
Fiber
104%
Fat
155%
Saturated Fat
39%
Cholesterol
193%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
625 min
250 min
469 min
750 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with vegetables

Serving Size: medium pizza (11-12\" diameter) (775g)

* Amount Per Serving
Calories 1875.5 cal
Calories from Fat 605.7 cal
% Daily Value
Total Fat 67.3 g 103.6%
Saturated Fat 31 g 155%
Cholesterol 116.3 mg 38.8%
Sodium 4634.5 mg 193.1%
Total Carbohydrate 238 g 79.3%
Dietary Fiber 17.1 g 68.2%
Sugars (Added) 15.5 g 51.7%
Protein 79.9 g 159.8%
 
Vitamins
Vitamin A 1627.5 IU 32.6%
Vitamin B6 0.7 mg 34.9%
Vitamin B12 2.9 mcg 49.1%
Vitamin C 37.2 mg 62%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 50.4 mcg 63%
 
Minerals
Calcium (Ca) 1317.5 mg 131.8%
Copper (Cu) 0.8 mg 39.1%
Iron (Fe) 17.5 mg 97.3%
Magnesium (Mg) 178.3 mg 44.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1325.3 mg 37.9%
Phosphorus (P) 1519 mg 151.9%
Selenium (Se) 138.7 mcg 198.2%
Zinc (Zn) 9.5 mg 63%