Pizza Hut Veggie Lovers pizza
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Piece, NFS152 g
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Piece, Small Pizza78 g
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Piece, Medium Pizza108 g
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Piece, Large Pizza152 g
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Piece, Extra-large Pizza165 g
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Personal Size Pizza (5-7\" Diameter)223 g
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Small Pizza (8-10\" Diameter)468 g
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Medium Pizza (11-12\" Diameter)861 g
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Large Pizza (13-15\" Diameter)1218 g
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Extra-large Pizza (16-18\" Diameter)1654 g
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Surface Inch7 g

Calories in 1 piece, small pizza (78 g)
171.6 calories, 57.6 from fat
 
Carbs
21.6 g
 
Proteins
7.2 g
 
Fat
6.4 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut Veggie Lovers pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
  • Pizza Hut Veggie Lovers pizza contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
High
Density
(11.9 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
7%
Fiber
10%
Fat
14%
Saturated Fat
3%
Cholesterol
19%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut Veggie Lovers pizza

Serving Size: piece, small pizza (78g)

* Amount Per Serving
Calories 171.6 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.9%
Saturated Fat 2.8 g 14%
Cholesterol 10.1 mg 3.4%
Sodium 443.8 mg 18.5%
Total Carbohydrate 21.6 g 7.2%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 1.6 g 5.2%
Protein 7.2 g 14.4%
 
Vitamins
Vitamin A 145.6 IU 2.9%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 3.9 mg 6.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 120.1 mg 11.7%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 16.4 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.2 mg 3.8%
Phosphorus (P) 138.1 mg 13.8%
Selenium (Se) 12.7 mcg 18.2%
Zinc (Zn) 0.9 mg 5.9%