Pizza, no cheese, thin crust
✓
Piece, NFS75 g
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Piece, Small Pizza51 g
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Piece, Medium Pizza54 g
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Piece, Large Pizza75 g
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Piece, Extra-large Pizza81 g
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Personal Size Pizza (5-7\" Diameter)110 g
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Small Pizza (8-10\" Diameter)306 g
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Medium Pizza (11-12\" Diameter)432 g
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Large Pizza (13-15\" Diameter)599 g
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Extra-large Pizza (16-18\" Diameter)809 g
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Surface Inch3 g

Calories in 1 medium pizza (11-12\" diameter) (432 g)
1188 calories, 521.1 from fat
 
Carbs
132.5 g
 
Proteins
33.2 g
 
Fat
57.9 g
 
Sat. Fat
13.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, no cheese, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Pizza, no cheese, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
44%
Carbs
35%
Fiber
89%
Fat
67%
Saturated Fat
22%
Cholesterol
55%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, no cheese, thin crust

Serving Size: medium pizza (11-12\" diameter) (432g)

* Amount Per Serving
Calories 1188 cal
Calories from Fat 521.1 cal
% Daily Value
Total Fat 57.9 g 89.1%
Saturated Fat 13.4 g 67.1%
Cholesterol 64.8 mg 21.6%
Sodium 1309 mg 54.5%
Total Carbohydrate 132.5 g 44.2%
Dietary Fiber 8.6 g 34.6%
Sugars (Added) 13 g 43.2%
Protein 33.2 g 66.4%
 
Vitamins
Vitamin A 158.4 IU 3.2%
Vitamin B6 0.6 mg 31.5%
Vitamin B12 1.1 mcg 18%
Vitamin C 30.2 mg 50.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 41.9 mcg 52.4%
 
Minerals
Calcium (Ca) 112.3 mg 13%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 9.6 mg 53.5%
Magnesium (Mg) 73.4 mg 18.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 807.8 mg 23.1%
Phosphorus (P) 345.6 mg 34.6%
Selenium (Se) 68.7 mcg 98.1%
Zinc (Zn) 3.4 mg 22.8%