Pizza with meat and fruit, regular crust
✓
Piece, NFS150 g
✓
Piece, Small Pizza106 g
✓
Piece, Medium Pizza106 g
✓
Piece, Large Pizza150 g
✓
Piece, Extra-large Pizza165 g
✓
Personal Size Pizza (5-7\" Diameter)220 g
✓
Small Pizza (8-10\" Diameter)636 g
✓
Medium Pizza (11-12\" Diameter)845 g
✓
Large Pizza (13-15\" Diameter)1198 g
✓
Extra-large Pizza (16-18\" Diameter)1649 g
✓
Surface Inch7 g

Calories in 1 extra-large pizza (16-18\" diameter) (1649 g)
3858.7 calories, 1273.5 from fat
 
Carbs
467.7 g
 
Proteins
181.1 g
 
Fat
141.5 g
 
Sat. Fat
63.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and fruit, regular crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones) and Iron (important in regulating body temperature).
  • Pizza with meat and fruit, regular crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.3 cal/g)
Nutrition Density
High
Density
(11.1 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
362%
Protein
156%
Carbs
132%
Fiber
218%
Fat
316%
Saturated Fat
104%
Cholesterol
431%
Sodium
165%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
1286 min
514 min
965 min
1543 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and fruit, regular crust

Serving Size: extra-large pizza (16-18\" diameter) (1649g)

* Amount Per Serving
Calories 3858.7 cal
Calories from Fat 1273.5 cal
% Daily Value
Total Fat 141.5 g 217.7%
Saturated Fat 63.2 g 315.9%
Cholesterol 313.3 mg 104.4%
Sodium 10339.2 mg 430.8%
Total Carbohydrate 467.7 g 155.9%
Dietary Fiber 33 g 131.9%
Sugars (Added) 49.5 g 164.9%
Protein 181.1 g 362.1%
 
Vitamins
Vitamin A 3023.2 IU 60.5%
Vitamin B6 1.8 mg 89%
Vitamin B12 6.8 mcg 112.7%
Vitamin C 31.3 mg 52.2%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 89 mcg 111.3%
 
Minerals
Calcium (Ca) 2506.5 mg 247.4%
Copper (Cu) 1.7 mg 84.1%
Iron (Fe) 34.6 mg 192.4%
Magnesium (Mg) 362.8 mg 90.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 2951.7 mg 84.3%
Phosphorus (P) 3248.5 mg 324.9%
Selenium (Se) 288.6 mcg 412.3%
Zinc (Zn) 21.3 mg 141.8%