Pizza with meat and fruit, thin crust
✓
Piece, NFS115 g
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Piece, Small Pizza78 g
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Piece, Medium Pizza80 g
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Piece, Large Pizza115 g
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Piece, Extra-large Pizza121 g
✓
Personal Size Pizza (5-7\" Diameter)170 g
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Small Pizza (8-10\" Diameter)471 g
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Medium Pizza (11-12\" Diameter)636 g
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Large Pizza (13-15\" Diameter)923 g
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Extra-large Pizza (16-18\" Diameter)1206 g
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Surface Inch6 g

Calories in 1 piece, extra-large pizza (121 g)
307.3 calories, 125.1 from fat
 
Carbs
31 g
 
Proteins
14.5 g
 
Fat
13.9 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and fruit, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Calcium (helps you keep slim and trim).
  • Pizza with meat and fruit, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
10%
Carbs
10%
Fiber
21%
Fat
30%
Saturated Fat
11%
Cholesterol
37%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and fruit, thin crust

Serving Size: piece, extra-large pizza (121g)

* Amount Per Serving
Calories 307.3 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.4%
Saturated Fat 6.1 g 30.3%
Cholesterol 33.9 mg 11.3%
Sodium 896.6 mg 37.4%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 2.4 g 9.7%
Sugars (Added) 3.6 g 12.1%
Protein 14.5 g 29%
 
Vitamins
Vitamin A 217.8 IU 4.4%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 3.9 mg 6.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.2%
 
Minerals
Calcium (Ca) 263.8 mg 26.6%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 26.6 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 242 mg 6.9%
Phosphorus (P) 303.7 mg 30.4%
Selenium (Se) 20.7 mcg 29.6%
Zinc (Zn) 1.8 mg 11.8%