Pizza with meat other than pepperoni, from restaurant or fast food, thick crust
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Piece, NFS151 g
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Piece, Small Pizza105 g
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Piece, Medium Pizza121 g
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Piece, Large Pizza151 g
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Piece, Extra-large Pizza201 g
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Personal Size Pizza (5-7\" Diameter)271 g
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Small Pizza (8-10\" Diameter)628 g
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Medium Pizza (11-12\" Diameter)965 g
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Large Pizza (13-15\" Diameter)1224 g
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Extra-large Pizza (16-18\" Diameter)1608 g
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2 English Muffin54 g
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Surface Inch8 g

Calories in 1 small pizza (8-10\" diameter) (628 g)
1771 calories, 731.7 from fat
 
Carbs
190.7 g
 
Proteins
69.5 g
 
Fat
81.3 g
 
Sat. Fat
30.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat other than pepperoni, from restaurant or fast food, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones) and Iron (important in regulating body temperature).
  • Pizza with meat other than pepperoni, from restaurant or fast food, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
139%
Protein
64%
Carbs
58%
Fiber
125%
Fat
151%
Saturated Fat
48%
Cholesterol
167%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust

Serving Size: small pizza (8-10\" diameter) (628g)

* Amount Per Serving
Calories 1771 cal
Calories from Fat 731.7 cal
% Daily Value
Total Fat 81.3 g 125%
Saturated Fat 30.2 g 150.9%
Cholesterol 144.4 mg 48.1%
Sodium 4000.4 mg 166.7%
Total Carbohydrate 190.7 g 63.6%
Dietary Fiber 14.4 g 57.8%
Sugars (Added) 6.3 g 20.9%
Protein 69.5 g 138.9%
 
Vitamins
Vitamin A 1402.5 IU 28.1%
Vitamin B6 0.4 mg 22%
Vitamin B12 3.1 mcg 51.3%
Vitamin C 6.3 mg 10.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 74.1 mcg 92.6%
 
Minerals
Calcium (Ca) 898 mg 87.9%
Copper (Cu) 0.7 mg 33.6%
Iron (Fe) 15.4 mg 85.5%
Magnesium (Mg) 144.4 mg 36.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1193.2 mg 34.1%
Phosphorus (P) 1212 mg 121.2%
Selenium (Se) 111.2 mcg 158.8%
Zinc (Zn) 7.9 mg 52.8%