Pizza, with meat other than pepperoni, stuffed crust
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Piece, NFS164 g
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Large Pizza (13-15\" Diameter)1312 g
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Piece, Large Pizza164 g
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Surface Inch8 g

Calories in 1 piece, NFS (164 g)
460.8 calories, 194.4 from fat
 
Carbs
45.1 g
 
Proteins
21.2 g
 
Fat
21.6 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, with meat other than pepperoni, stuffed crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Iron (a vital element for muscle health) and Zinc (important for eliminating acne).
  • Pizza, with meat other than pepperoni, stuffed crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
15%
Carbs
10%
Fiber
33%
Fat
51%
Saturated Fat
18%
Cholesterol
44%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, with meat other than pepperoni, stuffed crust

Serving Size: piece, NFS (164g)

* Amount Per Serving
Calories 460.8 cal
Calories from Fat 194.4 cal
% Daily Value
Total Fat 21.6 g 33.2%
Saturated Fat 10.2 g 50.8%
Cholesterol 54.1 mg 18%
Sodium 1044.7 mg 43.5%
Total Carbohydrate 45.1 g 15%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 1.6 g 5.5%
Protein 21.2 g 42.3%
 
Vitamins
Vitamin A 584.9 IU 11.7%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 355.9 mg 36.1%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 387 mg 11.1%
Phosphorus (P) 395.2 mg 39.5%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 2.6 mg 17.3%