President's Choice, Meat Lasagna Pies
✓
Pie180 g

Calories in 1 pie (180 g)
389 calories, 144 from fat
 
Carbs
41 g
 
Proteins
20 g
 
Fat
16 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Meat Lasagna Pies have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
  • President's Choice, Meat Lasagna Pies contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
14%
Carbs
9%
Fiber
25%
Fat
35%
Saturated Fat
12%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Meat Lasagna Pies

Serving Size: pie (180g)

* Amount Per Serving
Calories 389 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Cholesterol 37 mg 12.3%
Sodium 765 mg 31.9%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 252 IU 5%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 3.4 mg 5.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 3.2 mg 17.5%
Magnesium (Mg) 52.2 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 409 mg 11.7%
Phosphorus (P) 342 mg 34.2%
Selenium (Se) 20.7 mcg 29.6%
Zinc (Zn) 1.9 mg 12.8%