President's Choice, Roasted Vegetable Lasagna , casual eating classics
✓
Tray283 g

Calories in 1 tray (283 g)
294 calories, 86.4 from fat
 
Carbs
37 g
 
Proteins
15 g
 
Fat
9.6 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Roasted Vegetable Lasagna , casual eating classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
  • President's Choice, Roasted Vegetable Lasagna , casual eating classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
30%
Fiber
15%
Fat
19%
Saturated Fat
4%
Cholesterol
32%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Roasted Vegetable Lasagna , casual eating classics

Serving Size: tray (283g)

* Amount Per Serving
Calories 294 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.8%
Saturated Fat 3.7 g 18.5%
Cholesterol 13 mg 4.3%
Sodium 776 mg 32.3%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 7.6 g 30.4%
Sugars (Added) 5.7 g 18.9%
Protein 15 g 30%
 
Vitamins
Vitamin A 554.7 IU 11.1%
Vitamin B6 0.4 mg 18.8%
Vitamin B12 1 mcg 16%
Vitamin C 27 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.6 mcg 28.3%
 
Minerals
Calcium (Ca) 280 mg 28%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 39.6 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 776 mg 22.2%
Phosphorus (P) 152.8 mg 15.3%
Selenium (Se) 13.3 mcg 19%
Zinc (Zn) 3.1 mg 20.4%