President's Choice, Sun-Dried Tomatoes, Pasta and Gnocchi Tomatoes
✓
Pieces16 g

Calories in 1 pieces (16 g)
30 calories, 13.5 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Sun-Dried Tomatoes, Pasta and Gnocchi Tomatoes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (27.6%/cal) - a good source of Zinc (improves the senses of taste and smell), Vitamin K (fights Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
  • President's Choice, Sun-Dried Tomatoes, Pasta and Gnocchi Tomatoes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(27.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
2%
Fat
1%
Saturated Fat
1%
Cholesterol
18%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Sun-Dried Tomatoes, Pasta and Gnocchi Tomatoes

Serving Size: pieces (16g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.2 g 1%
Cholesterol 1.6 mg 0.5%
Sodium 420 mg 17.5%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 1.8 g 5.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 53.9 IU 1.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 21.6 mg 0.6%
Phosphorus (P) 10.2 mg 1%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 1.6 mg 10.7%