Ravioli, Beef, Pede Bros Inc., 18 oz
✓
Pieces128 g

Calories in 1 pieces (128 g)
311 calories, 63 from fat
 
Carbs
44.1 g
 
Proteins
15.1 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli, Beef, Pede Bros Inc., 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Ravioli, Beef, Pede Bros Inc., 18 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
15%
Carbs
8%
Fiber
11%
Fat
15%
Saturated Fat
20%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
104 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli, Beef, Pede Bros Inc., 18 oz

Serving Size: pieces (128g)

* Amount Per Serving
Calories 311 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 3 g 15.1%
Cholesterol 60.2 mg 20.1%
Sodium 361.2 mg 15.1%
Total Carbohydrate 44.1 g 15.1%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 15.1 g 30.1%
 
Vitamins
Vitamin A 401.3 IU 8%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.6%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 222.7 mg 6.4%
Phosphorus (P) 286.7 mg 28.7%
Selenium (Se) 41.7 mcg 59.6%
Zinc (Zn) 1.6 mg 10.6%