Red Baron Singles Personal Pan Meat-Trio Pizza, 10.29 oz
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Piece, NFS148 g
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Large Pizza (13-15\" Diameter)1184 g
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Surface Inch7 g
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Piece, Large Pizza148 g

Calories in 1 piece, NFS (148 g)
372.4 calories, 144.9 from fat
 
Carbs
41.3 g
 
Proteins
16.1 g
 
Fat
16.1 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron Singles Personal Pan Meat-Trio Pizza, 10.29 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • Red Baron Singles Personal Pan Meat-Trio Pizza, 10.29 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
8%
Fiber
25%
Fat
35%
Saturated Fat
7%
Cholesterol
29%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
124 min
50 min
93 min
149 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron Singles Personal Pan Meat-Trio Pizza, 10.29 oz

Serving Size: piece, NFS (148g)

* Amount Per Serving
Calories 372.4 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 24.8%
Saturated Fat 7 g 35.2%
Cholesterol 20.1 mg 6.7%
Sodium 704.5 mg 29.4%
Total Carbohydrate 41.3 g 13.8%
Dietary Fiber 2 g 8.1%
Sugars (Added) 7.4 g 24.7%
Protein 16.1 g 32.2%
 
Vitamins
Vitamin A 173.2 IU 3.5%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 4.6 mg 7.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.3 mcg 15.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 3 mg 16.8%
Magnesium (Mg) 32.6 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 211.3 mg 6%
Phosphorus (P) 368.5 mg 36.9%
Selenium (Se) 23.7 mcg 33.8%
Zinc (Zn) 2.2 mg 14.7%