Romano's Macaroni Grill, Fettuccine Alfredo, Clasico Italian
✓
Grams100 g

Calories in 1 grams (100 g)
1130 calories, 729 from fat
 
Carbs
68 g
 
Proteins
28 g
 
Fat
81 g
 
Sat. Fat
53 g

KEY FACTS

(learn about health benefits or risks)
  • Romano's Macaroni Grill, Fettuccine Alfredo, Clasico Italian has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies) and Iron (aids in transporting oxygen to the body cells).
  • Romano's Macaroni Grill, Fettuccine Alfredo, Clasico Italian contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
  • Good source of proteins (56% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (265% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.3 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
23%
Carbs
16%
Fiber
125%
Fat
265%
Saturated Fat
64%
Cholesterol
47%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
377 min
151 min
283 min
452 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Romano's Macaroni Grill, Fettuccine Alfredo, Clasico Italian

Serving Size: grams (100g)

* Amount Per Serving
Calories 1130 cal
Calories from Fat 729 cal
% Daily Value
Total Fat 81 g 124.6%
Saturated Fat 53 g 265%
Cholesterol 192 mg 64%
Sodium 1120 mg 46.7%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 4 g 16%
Sugars (Added) 12 g 40%
Protein 28 g 56%
 
Vitamins
Vitamin A 5050 IU 101%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 25.8 mg 43%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 730 mg 73%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 89 mg 2.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 32.1 mcg 45.9%
Zinc (Zn) 0.6 mg 4.2%