Rosetto, Cheese Ravioli, Mini Ravioli
✓
Pieces142 g
✓
Pieces131 g

Calories in 1 pieces (131 g)
230 calories, 36 from fat
 
Carbs
37 g
 
Proteins
10 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Rosetto, Cheese Ravioli, Mini Ravioli has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Rosetto, Cheese Ravioli, Mini Ravioli contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
8%
Fiber
6%
Fat
10%
Saturated Fat
5%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rosetto, Cheese Ravioli, Mini Ravioli

Serving Size: pieces (131g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 290 mg 12.1%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.4 mcg 7%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 125 mg 3.6%
Phosphorus (P) 289.5 mg 29%
Selenium (Se) 30 mcg 42.9%
Zinc (Zn) 1.4 mg 9.4%