Rosie's Lasagne
✓
Slice266 g

Calories in 1 Slice (266 g)
301.2 calories, 138.6 from fat
 
Carbs
23.4 g
 
Proteins
17.4 g
 
Fat
15.4 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Rosie's Lasagne has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Rosie's Lasagne contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
8%
Carbs
10%
Fiber
24%
Fat
29%
Saturated Fat
25%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rosie's Lasagne

Serving Size: Slice (266g)

* Amount Per Serving
Calories 301.2 cal
Calories from Fat 138.6 cal
% Daily Value
Total Fat 15.4 g 23.7%
Saturated Fat 5.8 g 28.8%
Cholesterol 73.9 mg 24.6%
Sodium 345.7 mg 14.4%
Total Carbohydrate 23.4 g 7.8%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 0 g 0%
Protein 17.4 g 34.9%
 
Vitamins
Vitamin A 451.4 IU 9%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 1.2 mcg 19.9%
Vitamin C 28.3 mg 47.1%
Vitamin D 8.4 mcg 2.1%
Vitamin E 1.6 mg 5.2%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 85.2 mg 8.5%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 3.7 mg 20.7%
Magnesium (Mg) 36.9 mg 9.2%
Manganese (Mn) 0.2 mg 8.9%
Potassium (K) 540.5 mg 15.4%
Phosphorus (P) 178.6 mg 17.9%
Selenium (Se) 17.6 mcg 25.2%
Zinc (Zn) 2.8 mg 18.9%