Rosina, Meat Tortellini, Consumer Products
✓
Cup144 g

Calories in 1 cup (144 g)
320 calories, 54 from fat
 
Carbs
48 g
 
Proteins
14 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Rosina, Meat Tortellini, Consumer Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Iron (aids in transporting oxygen to the body cells).
  • Rosina, Meat Tortellini, Consumer Products contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
16%
Carbs
12%
Fiber
9%
Fat
10%
Saturated Fat
13%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rosina, Meat Tortellini, Consumer Products

Serving Size: cup (144g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Cholesterol 40 mg 13.3%
Sodium 450 mg 18.7%
Total Carbohydrate 48 g 16%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 308.9 IU 6.2%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 2.5 mg 4.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 31.7 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 271.9 mg 7.8%
Phosphorus (P) 347 mg 34.7%
Selenium (Se) 23.9 mcg 34.1%
Zinc (Zn) 2.3 mg 15.2%