ShurFine, Macaroni, with Beef
✓
Cup213 g

Calories in 1 cup (213 g)
250.5 calories, 80.1 from fat
 
Carbs
34.1 g
 
Proteins
8.9 g
 
Fat
8.9 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • ShurFine, Macaroni, with Beef has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (fights Alzheimer's disease).
  • ShurFine, Macaroni, with Beef contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
11%
Carbs
12%
Fiber
14%
Fat
17%
Saturated Fat
7%
Cholesterol
30%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ShurFine, Macaroni, with Beef

Serving Size: cup (213g)

* Amount Per Serving
Calories 250.5 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 3.4 g 17%
Cholesterol 20 mg 6.7%
Sodium 721.6 mg 30.1%
Total Carbohydrate 34.1 g 11.4%
Dietary Fiber 3 g 11.9%
Sugars (Added) 2.1 g 7.1%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 200.4 IU 4%
Vitamin B6 0.3 mg 15.5%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 2.3 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17 mcg 21.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 12.5%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 51.1 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 404.7 mg 11.6%
Phosphorus (P) 161.9 mg 16.2%
Selenium (Se) 32.4 mcg 46.3%
Zinc (Zn) 2 mg 13.1%